Can be one of three formats: HH:MM:SS (hours, minutes, seconds), MM:SS (minutes and seconds), or total seconds.

The units for the distance value you are supplying. Defaults to meters.

Runkeeper lets you track your runs and walks from your mobile device and share the activity with your friends, helping you stick to fitness goals with plans and an encouraging community.

Runkeeper

Paste publicly accessible RSS URLs, one per line. Maximum of 10.

This is an advanced option. Go with the recommended unless you're a total pro ;)

Paste your RSS URL here. Must be publicly accessible if not setting username and password.

Defaults to "A Feed Called X" where X is the last portion of the feed's url from above.

50 is the max, but this allows you to reduce the number of items returned in the feed.

Provide a source URL for where this item is permanently hosted. Most RSS readers turn the `title` into a clickable link to this URL.

Provide the plain text or HTML content of the feed item.

Use this field to control whether Zapier will truncate data over the 10kb limit (select Yes), or generate an error if the data is too large (select No). [See our Help for more information.](https://zapier.com/help/create/other-functions/add-items-to-an-rss-feed-in-a-zap)

Specify a raw download URL for your podcast file, image, or other media file.

What is the MIME type for your raw file? Defaults to `audio/mpeg`.

Some players require a valid length. Defaults to `0`.

Most people would put "now", but you can change it to something like "tomorrow" or "next week monday at 7pm" or "2013-08-23 12:00:00 +0800"! *Note, we do not order by pubdate, just by order inserted.*

RSS (really simple syndication) is pretty much the industry standard for feed readers. You'll find RSS feeds in almost every app imaginable.

RSS by Zapier

You work out hard every day. Let the world know about it! Inspire teammates, keep your website populated with your latest activity, spread that information far and wide. By creating a RSS feed of your workout activity, you can share that information virtually anywhere!

RSS by Zapier + Runkeeper

Create a RSS feed of RunKeeper activity

Supported triggers and actions

New Activity

New Items in Multiple Feeds

Create Item in Feed

Add Activity

New Item in Feed

About RSS by Zapier

Related categories

About Runkeeper

Related categories